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Sandra
Larkin
SandraLarkin.com
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HEALTHY PROFITS NEWS -
New Year, 2009 |
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Welcome to Healthy Profits News. We invite your contributions of any length. Send to
News@SandraLarkin.com
In this issue:
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My Personal Board of Directors
- Sandra Larkin, Certified Wellness Program Manager
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Living In The Moment: Quotes For The New
Year
- Mr.
Rooney | Workplace Wellness Consultant
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Winter: a Time for Silence and
Deep Reflection
- Patrice Rancour, MS, RN, CS, Ohio State University
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I'm Not Going To Fall
-Nicole Pfeffer Crombie, MOT Occupational Therapist
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Tips to relax and unwind
body, mind and soul during the new year
- Dr. Arien van
der Merwe, M.D., Specialist Corporate Health and Wellness
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 My
Personal Board of Directors
- Sandra Larkin,
Certified Wellness
Program Manager
Corporations and small businesses have them. A Board of Directors to
help guide, direct and supervise the affairs of an organization.
Like a business, we should have our own personal Board of Directors
to advise and help guide areas of our life. We don’t need
(MORE) |
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Living In The Moment: Quotes For
The New Year
By Mr. Rooney | Workplace
Wellness Consultant
Whether attending a formal or informal
holiday office party, there are a few things to keep in mind to help
us maintain our professionalism and keep us from turning nice into
naughty. The holiday office party can be dangerous waters so here
are ways to navigate the course and enhance our social wellness at
work.
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I'm Not Going To Fall
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Nicole Pfeffer Crombie,
MOT Occupational Therapist
January is here along with cold winds, rain, snow, or even ice,
depending on where we live and what Mother Nature has in store for
us. It’s also a time of year when falls occur. My grandmother fell
last winter while it was icy outside and broke her ...
(MORE) |
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Tips to relax and unwind body, mind and soul during
the new year
- Dr.
Arien van der Merwe, M.D.,
Specialist Corporate Health and Wellness
Why do we often feel
tired, pressured and even exhausted after a wonderful holiday? You
simply don’t have the energy to go back to work and you don’t even
want to start thinking about the next 12 months! A lot of people
feel like you do
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Winter: A Time for Silence and
Deep Reflection
- Patrice Rancour, MS, RN, CS
Ohio State University
For many of us, January marks the end of
the holiday treadmill, when activity creates its own momentum and we
engage in a seemingly endless round of pursuits which may leave us
feeling exhausted and frayed around the edges.
(MORE) |
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This newsletter
is intended only for those who are or may be interested in
Workplace Wellness. Please let us know if you have received this in
error.
Please put REMOVE in the subject line. Thank you..
News@SandraLarkin.com
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