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Sandra
Larkin
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HEALTHY PROFITS NEWS - November, 2008 |
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Welcome to Healthy Profits News. We invite your contributions of any length. Send to
News@SandraLarkin.com
In this issue:
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Assessing Your Personal Balance sheet
- Sandra Larkin, Certified Wellness Program Manager
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I Don't Have Time To Be Sick .. it's the
Holidays
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Mr. Art “The Chef” Rooney
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Conflict Negotiation
- Anne Ward
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Maintain-Don’t Gain Over The Holidays
- Kathy Cash, RN, CHPD
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Am I
Sitting In My Seat Correctly?
-
Nicole Pfeffer Crombie, MOT Occupational Therapist
-
How to Deal
With Annoying Co-Workers
- Devin Hakala, MS, LMFT
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 Assessing
Your
Personal Balance Sheet
- Sandra Larkin,
Certified Wellness
Program Manager
The holiday season is
upon us as we begin to make plans to celebrate with friends and
family. Holiday traditions become the cornerstone of our time
together with fun and laughter. The season can become more about
doing for others while sometimes leaving ourselves in the background
until January 1st.
...(MORE)
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I Don’t Have Time To Be Sick ….
.. It’s the Holiday’s
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Mr. Art “The Chef” Rooney
Plan, organize and rush seem to be the
theme around the holiday season. When you stack work commitments,
personal agendas and charitable events, on top of each other, health
and safety may take a back seat to getting it all done. The Center
For Disease Control and Prevention has published a list of Winter
Holiday Tips www.cdc.gov/family/holiday/. Here are a few of
their tips to keep us healthy through the holidays.
(MORE) |
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Conflict Negotiation
- Anne Ward
In this issue, I’ll show you how Robert
Dilts’ human systems model I introduced two issues ago can help us
work through conflict or tough negotiations.
First, here’s a
reminder of the model: Environment (where we are) -
Behavior (what we do and say in order to affect the environment
in which we find ourselves)
(MORE) |
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Maintain-Don’t Gain Over The Holidays
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Kathy Cash, RN, CHPD
Here come the holidays! Office parties, neighborhood get-togethers,
and family reunions give us opportunities to reconnect with friends
and family. We’ll also be reconnecting with huge meals, gallons of
eggnog, piles of cookies, fistfuls of candy, and Mom’s decadent
“Death by Chocolate” cake.
(MORE) |
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Am I Sitting In My Seat Correctly?
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Nicole Pfeffer Crombie, MOT Occupational Therapist
A few weeks ago, I was
helping a client with his seat positioning. I had to adjust the desk
height as well as get him a new chair because he was too small for
the desk and his legs were dangling. As I went back to my own desk
and chair, I realized I probably should do a few modifications of my
own
(MORE) |
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How to Deal With Annoying Co-Workers
- Devin Hakala, MS, LMFT
It starts in the morning as you're
getting ready for work. That annoying co-worker creeps into your
mind. You think of the voice, the mannerisms, and the details that
bother you for several minutes or hours after even brief encounters.
You hope you will be able to stay away from The Pest, or that The
Pest will be away
(MORE) |
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This newsletter
is intended only for those who are or may be interested in
Workplace Wellness. Please let us know if you have received this in
error.
Please put REMOVE in the subject line. Thank you..
News@SandraLarkin.com
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www.YellowDuckPress.com
1731 Hartford Lane | Crystal Lake, IL 60014 |
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